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What is reflexology?

Reflexology is a safe and natural therapy that involves pressure point massage to the feet (or sometimes the hands). It restores the natural flow of energy throughout the body to bring it back into a state of balance. Reflexology is a very relaxing therapy that allows the body to heal itself.

Reflexology can be used for general relaxation to bring a sense of wellbeing during times of stress, as well as being beneficial in treating a whole host of conditions including:

Penny Lowe

Penny qualified with the British School of Reflexology in 1998 and has since treated clients with a wide variety of conditions. She has worked both as a mobile practitioner treating clients in the comfort of their own homes and at the Positive Care Programme, in Leeds. She is particularly interested in treating children (for whom a shorter session is usually sufficient), and also in Emotional Freedom Techniques (EFT), which can be used alongside reflexology.

Contact Penny on pal@bardsey.fsnet.co.uk, or visit her website at www.pennylowe.co.uk

Penny charges £25 per session.